Clear thinking, Confidence, Connection
Compassionate, professional therapeutic services designed to support your mental health and personal growth in a safe, nurturing environment.
Nurturing Growth • Inspiring Healing
Compassionate, professional therapeutic services designed to support your mental health and personal growth in a safe, nurturing environment.
Mental health therapeutic support tailored to your unique needs
One-to-one therapy sessions for children and young people. Support with mental and emotional health and wellbeing, behaviour, relationships and more.
One-to-one therapy sessions in a confidential, supportive environment to address anxiety, depression, trauma, and personal challenges.
Relationship counselling to improve communication, resolve conflicts, and strengthen emotional bonds between partners.
Family-centered approach to healing relationships, improving dynamics, and creating healthier communication patterns.
Convenient, secure virtual sessions that bring professional therapy services to the comfort of your own space.
Workplace mental health, stress management workshops, and employee assistance services for organisations.
Life coaching and personal development sessions focused on self-discovery, goal achievement, and building resilience.
At Kitt Therapy Services, we believe that everyone deserves access to compassionate, evidence-based mental health care in the UK. Our practice is founded on the principles of empathy, respect, and personalised treatment for anxiety, depression, trauma, and relationship issues.
We understand that seeking therapy can feel overwhelming, which is why we've created a warm, welcoming environment where you can feel safe to explore your thoughts, emotions, and experiences without judgement.
Our methods are grounded in proven therapeutic techniques and current research.
We honour and respect diverse backgrounds, identities, and life experiences.
We consider the whole person – mind, body, and spirit – in our treatment approach.
Your dedicated mental health professional
Therapeutic Practitioner, Social Worker & Founder
Sarah brings a wealth of experience and genuine passion for helping individuals navigate life's challenges. With specialised training in self esteem, anxiety, depression, trauma therapy, and relationship therapy, Sarah creates a safe, non-judgmental space where healing and personal growth can flourish.
Her approach combines evidence-based therapeutic techniques with deep empathy and understanding, ensuring that each client receives personalised care tailored to their unique needs and goals.
We offer a complimentary 15-minute consultation to help you determine if our services are right for you. This no-pressure conversation allows us to understand your needs and answer any questions you may have.
Therapy can benefit anyone seeking personal growth, dealing with life challenges, or experiencing emotional distress. Our free consultation can help you determine if our services match your needs.
Your first session is about getting to know you and understanding your goals. We'll discuss your history, current concerns, and develop a treatment plan tailored to your needs.
Research shows that online therapy can be just as effective as in-person sessions for many conditions. We use secure, HIPAA-compliant platforms to ensure your privacy.
Ready to take the first step? Reach out to Sarah directly.
Send Sarah an email to inquire about services, schedule a consultation, or ask any questions you may have.
kitt.therapy@gmail.comSarah typically responds within 24 hours